Sporting Highlights and Awards:

Qualifications:

• Certified Personal Trainer – NSCA
• Fitball Instructor – AASFP
• Artistic Gymnastics Coach – GAHK

Working Experience:

• 3 years of experience in the field or personal training
• 3 years of experience in Gymnastics Coaching

Training Area:

• Strength Training
• Power Training
• Agility Training
• Strength and Conditioning related Functional Training
• Exercise related weight management
• Gymnastic skill related training

Education:

• Advanced Diploma in Fitness and Exercise Studies – HKUSPACE
• Professional Diploma in Sport, Recreation and Clubhouse Management – HKYWCA

Language Skill:

• Cantonese
• Mandarin
• English