QUALIFICATIONS
- Certified Personal Trainer – National Strength and Conditioning Association (United States)
- Certified Squash Coach – Hong Kong Squash
- Sports Theory Certification – Hong Kong Coaching Committee
- ACPR and AED Certificate – Hong Kong Red Cross
ACHIEVEMENTS
- 2007/08 Best Athlete of the Hong Kong Polytechnic University
- 2007 Hong Kong Sports Institute Scholarship Athlete
- 2006 Hong Kong Coaching Committee Excellence Coaching Award Receiver
WORKING EXPERIENCE
- 2009 – Present Full-time personal fitness coach
- 2010 – Present Fitness Consultant, Unique Squash Academy
- 2008 – 2010 Squash and Fitness Coach, HK Royal Yacht Club
- 2006 – 2008 Squash and Fitness Coach, Hong Kong Squash
TRAINING AREA
- Weight lossing / Fat burning
- Weight gaining / Muscular hypertrophy
- Muscular srength and endurance
- Posutral correction
- Coordination, balance, agility
- Sports-specific functional training
EDUCATION
- Bachelor of Business Administration in Financial Services, Hong Kong Polytechnic University
LANGUAGE SKILL
- Cantonese
- Mandarin
- English