Sporting Highlights and Awards:

• 2007/08 Best Athlete of the Hong Kong Polytechnic University
• 2007 Hong Kong Sports Institute Scholarship Athlete
• 2006 Hong Kong Coaching Committee Excellence Coaching Award Receiver

Qualifications:

• Certified Personal Trainer – National Strength and Conditioning Association (United States)
• Certified Squash Coach – Hong Kong Squash
• Sports Theory Certification – Hong Kong Coaching Committee
• ACPR and AED Certificate – Hong Kong Red Cross

Working Experience:

• 2009 – Present, Full-time personal fitness coach
• 2010 – Present, Fitness Consultant, Unique Squash Academy
• 2008 – 2010, Squash and Fitness Coach, HK Royal Yacht Club
• 2006 – 2008, Squash and Fitness Coach, Hong Kong Squash

Training Areas:

• Weight lossing / Fat burning
• Weight gaining / Muscular hypertrophy
• Muscular srength and endurance
• Posutral correction
• Coordination, balance, agility
• Sports-specific functional training

Education:

• Bachelor of Business Administration in Financial Services, Hong Kong Polytechnic University

Languages:

• Cantonese, Mandarin and English