Aerobics and Group Fitness Instructor Certification – Asian Academy for Sports and Fitness Professionals
Sport Massage – Asian Academy for Sports and Fitness Professionals
ViPR Certification – Optimum Performance Studio
Kickbox Aerobics Workshop – Asian Academy for Sports and Fitness Professionals
TRX Suspension Certification – Optimum Performance Studio
Power Plate Certification – Optimum Performance Studio
Pilates Mat 1 Certification – Body Balance University, by Optimum Performance Studio
Exercise ball Instructor Certification – Asian Academy for Sports and Fitness Professionals
Medicine Ball Training and Application Aerobics and Group Fitness Instructor Certification – Asian Academy for Sports and Fitness Professionals
Personal Trainer – Australian Training for Fitness Professionals
Working Experience:
Personal Trainer
The Hong Kong Football Club (Happy Valley)
Valley Fit Studio (Happy Valley)
(2008 – Present)
Aerobics Instructor / Exercise Ball Instructor
– The Hong Kong Football Club(Happy Valley)
– Christian Family Services Centre (Kung Tong)
– Social Welfare Centre (Tin Hau)
– Cheers (Kung Tong)
– Powertech Co. (YWCA),
(Tseung Kwan O Community Centre)
Fitness Instructor
The Hong Kong Jockey Club (Happy Valley)
Highcliff (Happy Valley)(2008)
Training Areas
Body Toning
Muscle Strengthening
Core Stability
Cardio Vascular Capacity
Weight Control and Fat Burning
Flexibility Improvement
Education:
Master of Business Administration – University of Technology Sydney (Australia)
Bachelor of Arts of Visual Communication – KVB College of Visual Communication (Australia)