專業資格 | QUALIFICATIONS |
•亞洲運動及體適能專業學院
-運動科學及體適能基礎證書 •International Professional Combat Council -認可國際級武術教練 |
•Asian Academy for Sports and Fitness Professionals
– Sports Science & Fitness Foundation •International Professional Combat Council – Certified International Level Martial Arts Coach |
工作經驗 | WORKING EXPERIENCE |
•The Ring (Thai Kickboxing Studio)
-私人及小組教練 •Elite Thai Boxing and Fitness -泰拳主教練 •世界龍岡學校劉皇發中學 -泰拳教練 •協青社青年中心(西灣河) -兼職泰拳教練 •周大福員工中心 -兼職泰拳教練 |
•The Ring (Thai Kickboxing Studio)
– Personal Trainer and Muay Thai Coach •Elite Thai Boxing and Fitness – Principal Thai Boxing Coach •Lung Kong WFSL Lau Wong Fat Secondary School – Muay Thai Coach •Youth Outreach (Sai Wan Ho) – Part-time Muay Thai Coach •Chow Tai Fook Staff Centre -Part-time Muay Thai Coach |
運動成就及獎項 | SPORTING HIGHLIGHTS AND AWARDS: |
2015 Windy Hong Kong, 57公斤-金腰帶
2014 Xtreme Muay Thai, 57公斤-金牌 2009 Arafura Games(澳洲達爾文), 香港泰拳代表隊54公斤-銅牌 2007 2007 – 2008年度香港泰拳冠軍賽, 男子A組118磅-冠軍金腰帶 2007 中銀(香港)第50屆體育節, 泰拳118磅-銀牌 |
2015 Windy Hong Kong, 57kg – Gold
2014 Xtreme Muay Thai, 57kg – Gold 2009 Arafura Games (Darwin, Australia), HKSAR Muay Thai Representative 54kg – Bronze 2007 Hong Kong Muay Thai Championships Final, 118lbs – Gold 2007 Bank of China (HK) 50th Festival of Sport, Muay Thai 118lbs – Silver |
訓練範圍 | TRAINING AREA |
•心肺耐力
• 肌力及肌耐力 •反應能力 •柔耐性 •力量 •速度 •配合及協調 •敏捷度 •平衡力 •準確度 |
•Cardiorespiratory Endurance
•Muscular Strength •Reaction Time •Flexibility •Power •Speed •Coordination •Agility •Balance •Accuracy |
教學語言 | LANGUAGE SKILL |
•廣東話
•普通話 •英語 |
•Cantonese
•Mandarin •English |