Carson Chow

Carson Chow

Sporting Highlights and Awards:

Qualifications:

  • REHAB Trainer
  • Certified Personal Trainer – National Academy of Sports Medicine
  • TRX Suspension Trainer – Optimum Performance Studio
  • Advanced Personal Trainer – Asian Academy for Sports and Fitness Professionals
  • Aqua Personal Trainer – Asian Academy for Sports and Fitness Professionals
  • Post-Rehab Fitness Trainer – Asian Academy for Sports and Fitness Professionals
  • Elderly Fitness Trainer – Asian Academy for Sports and Fitness Professionals
  • Pre & Post Natal Fitness Trainer – Asian Academy for Sports and Fitness Professionals
  • Stretching Instructor – Hong Kong Stretching Exercise Association
  • Resistance Training Instructor – Hong Kong Physical Fitness Association
  • Certified Fitball and Elastic Band Instructor – Hong Kong Physical Fitness Association
  • Certified Quali-walk instructor – Hong Kong Physical Fitness Association
  • Postural Assessment and Correctional Exercise Practitioner – Hong Kong Physical Fitness Association
Working Experience:

  • 5 years of experience in personal training
  • Personal Trainer and Aqua Fitness trainer Admiralty Conrad (2015-present)
  • Freelanced Fitness Instructor and Personal Trainer (2014-present)
  • Tai Wai Festival City Clubhouse
  • Tai Koo The Orchards Clubhouse
  • Cheung Kwan O The Ocean Shore
  • ClubhouseAdvanced Personal Trainer
  • Jockey Club Cadenza Hub (2012-2014)
  • University of Wisconsin-La Crosse(2008-2011) Fitness Instructor

Training Area

  • Rehab Training
  • Corrective Exercise Training
  • Muscle Toning
  • Strength Training
  • Core Stability
  • Flexibility Enhancement
Education:

  • Bachelor of Science: Exercise and Sports Science-Fitness

Language Skill:

  • Cantonese
  • Mandarin
  • English