Qualifications:

• REHAB Trainer
• Certified Personal Trainer – National Academy of Sports Medicine
• TRX Suspension Trainer – Optimum Performance Studio
• Advanced Personal Trainer – Asian Academy for Sports and Fitness Professionals
• Aqua Personal Trainer – Asian Academy for Sports and Fitness Professionals
• Post-Rehab Fitness Trainer – Asian Academy for Sports and Fitness Professionals
• Elderly Fitness Trainer – Asian Academy for Sports and Fitness Professionals
• Pre & Post Natal Fitness Trainer – Asian Academy for Sports and Fitness Professionals
• Stretching Instructor – Hong Kong Stretching Exercise Association
• Resistance Training Instructor – Hong Kong Physical Fitness Association
• Certified Fitball and Elastic Band Instructor – Hong Kong Physical Fitness Association
• Certified Quali-walk instructor – Hong Kong Physical Fitness Association
• Postural Assessment and Correctional Exercise Practitioner – Hong Kong Physical Fitness Association

• 5 years of experience in personal training
• Personal Trainer and Aqua Fitness trainer Admiralty Conrad (2015-present)
• Freelanced Fitness Instructor and Personal Trainer (2014-present)
• Tai Wai Festival City Clubhouse
• Tai Koo The Orchards Clubhouse
• Cheung Kwan O The Ocean Shore
• ClubhouseAdvanced Personal Trainer
• Jockey Club Cadenza Hub (2012-2014)
• University of Wisconsin-La Crosse(2008-2011) Fitness Instructor

Training Area

• Rehab Training
• Corrective Exercise Training
• Muscle Toning
• Strength Training
• Core Stability
• Flexibility Enhancement

• Bachelor of Science: Exercise and Sports Science-Fitness

Language Skill:

• Cantonese
• Mandarin
• English